Potency is a man's ability to have full sexual intercourse. It is determined by the strength of attraction to women, the ability to stay erect, and the need for intercourse. Over a lifetime, potency can change and this depends on many factors.
What affects male strength?
Previously, it was believed that potency depends on a man's age, but this is not entirely true, because young representatives of the stronger sex often have problems in the intimate sphere, then you should find out what affects potency in a favorable way.
Male strength is determined by the following factors:
- Psychogenic. They are education, the presence of trauma and psychological complexes, the quality of relationships with the partner, resistance to stress and so on.
- Physiological. Potency depends directly on a man's health status. The risk of impotence increases if a person has hormonal imbalance, diabetes mellitus, vascular atherosclerosis, obesity, STDs, prostatitis, perineal trauma, spinal disorders, varicocele, hypertension.
Talking about what affects potency, it is important to note the destructive effect of bad habits:
- smoke;
- alcohol abuse;
- drugs;
- eat a lot;
- eating fatty foods;
- sedentary lifestyle.
Potency weakens if a man takes medications that suppress testosterone production.
How to increase power?
If a decrease in libido has arisen in the context of the illness, they begin to address the root cause in the first place. Psychological problems that suppress potency are corrected with the help of self-training. In some cases, it is necessary to consult a psychotherapist. It is also important to break bad habits and change your lifestyle.
The diet is enriched with the following products:
- honey;
- nuts;
- egg yolks;
- raw garlic;
- chocolate;
- legumes;
- Red meat;
- fruit and vegetable juices;
- greens;
- celery.
Choosing what affects potency in order to be safe, it is important to note the effectiveness of popular methods. There are many recipes for preparing natural remedies useful for male health.
A mixture of honey and nuts has long been used to increase potency because the two products are very useful, but in combination with each other their benefits are increased many times over. Walnut is rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. The boron contained in it regulates the production of testosterone and saturates the body with energy. There are several recipes for making a healing mixture of honey and nuts.
- For 100 grams of peeled and ground walnuts, take a tablespoon of honey. All are well mixed and take a tablespoon on an empty stomach or a few hours before bedtime. The effect of the medicine will increase if the man drinks the mixture with milk.
- There is also a honey nut milk recipe. 10 walnuts are peeled, crushed and poured with 100 milliliters of cooled boiled water. All insist 2-3 hours, decant and inject 2 teaspoons of honey. Take as much dye as you like.
- Walnuts (300 grams), hazelnuts (100 grams), honey (1 kg), pink radiola powder (50 grams), steamed garlic (100 grams), rose hips (100 grams) are crushed and mixed well. The product is stored in a glass container in the refrigerator, taken 2 hours before meals, in a tablespoon.
- According to this recipe, you need to bring walnuts (500 grams), honey (300 grams), aloe juice (100 grams), parsnips (50 grams). Ingredients are mixed and consumed three times a day, one tablespoon before meals.
Favorably affects horseradish potency. It is a rich source of vitamins, minerals, organic acids and essential oils. There are several recipes for making horseradish tinctures to increase potency:
- A pound of fresh horseradish is crushed and poured into ice-cold boiled water. The mixture is infused for a week, then a pound of honey and fresh lemon juice (3 fruits) are introduced. A week later, the tincture is administered in one tablespoon a day before meals.
- The horseradish is chopped (8 tablespoons) and added with walnut leaves (2 tablespoons) and basil. Herbs and horseradish are served with dry red wine brought to a boil. The mixture is infused for several hours and taken half a glass a day before main meals.
- Tincture of honey and horseradish: take a glass of carrot and beetroot juice, a liter of vodka, 3 tablespoons of grated horseradish, a glass of honey. All are mixed and infused for 14 days in a sealed glass container. Take the tincture on an empty stomach and before bedtime (one tablespoon).
Strengthens the potency of thyme (thyme). There is a recipe for an effective oil that is prepared from this plant: 15 grams of dried thyme is poured with 100 milliliters of olive oil. The mixture is insisted on for a month. The oil is rubbed into the perineal area daily.
The tea is made from thyme, which has a beneficial effect on male strength. In a black teaspoon, take 2 dried thyme inflorescences, pour boiling water over everything and leave for 7 minutes. Honey is used to improve the flavor of the drink. But the use of thyme must be careful. The plant should not be introduced into the diet of hypertensive patients and people with pyelonephritis. Thyme is also prohibited in ulcerative lesions of the gastrointestinal tract.
Before using traditional medicine designed to increase potency, you should consult your physician.