No matter how much you want it, sexual desire constantly changes with age. And the older you are, the more visibly your libido (desire) decreases, and sexual arousal requires more time and preparation.
The duration of an erection may decrease and the orgasm may no longer be as intense. Many people firmly believe that a miracle pill or a super diet will improve their sexual performance. And then, to increase potency, men take synthesized chemicals. It should be noted that no medicine of this type is harmless.
These medications have a negative effect on vision, stimulating the nervous system, and their use disturbs sleep. Some medications increase blood pressure too much - this is bad if you have chronic prostatitis and are hypertensive.
Testosterone plays an important role in increasing potency.Testosterone is the male sex hormone,turning a boy into a MAN: deep voice, powerful torso, broad shoulders, prominent muscles in the shoulders, chest and abdomen, hair on the chest and face - these are the main signs of the powerful work of testosterone. The normal level of testosterone in a man's blood is 550 to 1, 000 units.
As we age, testosterone levels in the blood decrease, which leads to global obesity, decreased mobility and the risk of bone fractures. After 40 years, the level of the vital hormone drops by 1% per year.
And with a critical decrease in its level - less than 350 units, "male menopause" begins: irritability, depression, increased risk of cardiovascular diseases, general decrease in immunity, performance, decrease in muscle mass, decrease in potency, fragility bones .
What should you eat to increase testosterone production?
Products that increase potency and contain nutrients necessary for the production of male sex hormones:
- Spicy herbs: Parsley, thyme, fennel, mint, cumin, tarragon, purslane.
- Nuts: Walnuts, pistachios, peanuts, cashews, hazelnuts.
- Fruits: Pomegranate, lemon, orange, pomegranate, fig.
- All types of ONION: green, onion, leek, chives.
- Raw pumpkin seeds, rye bread, nettle, garlic, oats, sesame seeds, chestnuts, beans, olive oil.
- Garden turnip (seeds) or turnip cooked with meat stimulate desire and potency.
- Sea fish: Salmon, mackerel, sole.
- Seafood: Oysters, shrimp, mussels, clams, crustaceans.
- Dairy dishes: Kefir, cottage cheese, yogurt, cheese. Cottage cheese and cheese are best added to salads.
Be sure to include in your diet whole grain bread, brown rice, lean meat (beef, chicken, rabbit), green leafy vegetables, raw chicken eggs and nuts (8-10 nuts at night, sprouted oats (1 tbsp. 3 rubles a day), celery root salad, eat 3 medium oranges a day.
Recipes for potency
Roasted tomatoes
Revenue:Take 8 to 10 fresh tomatoes and cut them in half, add some salt to taste. Cut the cheese into thin slices (any cheese except processed cheese) and place it on top of the tomato. Place in a preheated oven at 180-200 degrees. Once the cheese has completely melted, turn off the oven, wait another 10 to 15 minutes and remove. That's it, the tomatoes are ready! Cool and eat! Optionally, you can add parsley and celery leaves on top. Very effective and tasty recipe!
honey cocktail
Revenue:add 2 tablespoons to 300 ml of milk. spoons of honey, two raw eggs, 1 tbsp. a spoonful of brewer's yeast and ground kernels of three nuts. Mix everything well, preferably in a blender. Drink the resulting cocktail daily for the first week, then 3 times a week and preferably before each intimate encounter! After a month, take a break.
This drink really gives a good effect!
Pumpkin Honey Balls
Revenue:Grind a glass of pumpkin seeds in a meat grinder and mix with half a glass of honey. Mix this mixture well and roll it into small balls the size of a large pea. Directions for use: Place the ball in your mouth and hold until dissolved. Don't drink water! You need to take one ball a day, 40 minutes before meals. Balls must be stored in the refrigerator. After the first batch of pumpkin honey balls is finished, you will need to take a break for a week and repeat the treatment again.
Nuts with honey
Revenue:prepare a mixture of equal parts of honey and chopped walnut kernels, take 30 minutes after meals 2-3 times a day, 2 teaspoons for 3-4 weeks.
Seafood in sauce
Revenue:Seafood increases potency very well: oysters, mussels and rapana. Prepare the sauce: fry the onion, add a few drops of lemon juice, celery, parsley and tomatoes, cook for 15-20 minutes. For maximum efficiency, oysters are consumed raw, sprinkled with lemon juice or prepared sauce. If you don't like raw oysters, you can roast them in the oven and drizzle with the sauce.
Fast-acting love potion
Revenue:a cup of hot milk with a teaspoon of ghee, saffron, vanilla, cinnamon and cornflakes.
Exciting drink
Revenue:Take a teaspoon of dried leaves: currant, dandelion, grated black radish, grated apple and a tablespoon of chamomile and honey. Mix all the ingredients, pour 3 liters of boiling water, bring to a boil, leave for an hour. Strain the broth and drink it throughout the day.
sexy drink
Revenue:take a teaspoon of dried raspberry leaves, dried marigold leaves and dried rosehip flowers. Boil 3 cups of water, add a mixture of dry herbs, cumin on the tip of a knife, bring to a boil and remove. Leave for 30 minutes. Strain, add 2 tablespoons of brandy. The tincture is drunk hot.
Siberian recipe to increase potency
Revenue:Chop 1 kg of juicy garlic and place in a three-liter jar. Fill to the top with boiled water, close the lid tightly and place in a dark place for 30 days. Shake daily. Take 1 teaspoon per glass of milk once a day. Drink until the medicine runs out. The medicine acts like the famous ancient Tibetan recipe for rejuvenation. When taken, blood vessels are cleaned, hearing and vision improve, potency increases - the body rejuvenates.
"Night of Love" Recipe
Revenue:Mix 1 tablespoon of fresh grated carrot, 1 grated apple, 1 tbsp. a spoonful of chopped nettle, 1 teaspoon of grated horseradish root, 1 teaspoon of caraway seeds and immediately pour 2 cups of hot water. Bring the mixture to a boil and bring it to a boil. Leave for 10 to 15 minutes, strain and add 3 tbsp. spoons of brandy. Use before sex.
"Night fragrant with love"
Revenue:Mix in a blender and grind 200 g of dried fruits: plums, figs, raisins, 12 walnut kernels. Can be chopped with a knife. Transfer to a glass jar with a lid and store in the refrigerator. Every day, morning and evening, take 1 tablespoon of the mixture, washed down with yogurt, kefir or matsoni.
Before the big night, you can light an aroma lamp with natural stimulating essential oils: mix 1 drop of vetiver and Atlas cedar, 2 drops of cinnamon and rosemary, 3 drops of ylang-ylang and 5 drops of lemon essential oil.
Old recipes that increase potency
From herbalists:
Revenue:Finely chop 12 walnut kernels, 200 g of dried figs, 200 g of prunes, 200 g of raisins, mix and store in the refrigerator. Take 2 tablespoons daily in the afternoon. spoons of the mixture, poured over with kefir and sour milk.
"Scrambled eggs with vitamin":
Revenue:Fry the fat from the lard pieces (you can use butter), quickly pour a handful of chopped garlic and green onions into the pan. Let it evaporate for 1 minute under the lid (so that there is no strong smell), add the chopped DILL, lots of PARSLEY and green Nettle, mix everything well and add the EGG on top. Mix quickly again and set aside from the heat. Sprinkle everything with crushed walnuts.
Dandelion Salad:
Revenue:Remove the blooming dandelions along with the roots, pull out the "suns", wash the roots well from the soil and chop everything finely. Add chopped parsley, sorrel, dill, nettle (you can use a boiled egg). Squeeze fresh lemon juice, add a little sour cream and a little sunflower oil. Put "suns" on top of the green "lawn", where you also add juice and sour cream. The taste is sour and a little bitter, but how healthy it is!
Vitaminized radish salad:
Revenue:Wash and finely chop the radish and its ends, add the cucumber, dill, parsley, a little lemon juice and cream.
"Men's Soup"
Revenue:Requires 2 tablespoons. spoons of meat cut into small pieces, a small chopped bone, 1 medium turnip, 1 onion, 1 carrot, 1 tbsp. a spoonful of chopped fresh nettle, 4-5 dandelion leaves. Mix the washed and crushed bone and meat with chopped onions, turnips and carrots. Pour everything with hot salted water, bring to a boil and cook for about 10 minutes. Leave for 30 minutes. Place the washed and crushed dandelion and nettle leaves at the bottom of the dish and pour in the hot stew, seasoning everything with cream.
Revenues
- Mumiyo mixed with carrot juice (calculating 0. 6 g of mumiyo per 250 ml of juice) increases sexual potency. Drink half a glass 2 times a day before meals for a month. Take a break for 2 weeks and repeat the course again.
- To increase "masculine strength", eat potatoes baked with their skins on.
- You can eat a glass of walnut kernels every day for a month in 2-3 doses, washed down with goat's milk - to increase libido.
- Ginger powder, mixed in equal parts by volume with honey, should be taken 1/2 teaspoon with water, 2 to 3 times a day before meals to strengthen memory and as a lust stimulant for impotence. This mixture restores lost health.
- Take two glasses of dry birch leaves, pour 0. 5 liters of boiling water and leave for two hours, strain. Drink 0. 5 cup of infusion five times a day for a week. And make it a rule to do this monthly. Effect - stop running to the bathroom at night.
- Collect fallen red maple leaves in autumn, dry and chop. Place two tablespoons in a thermos and pour two glasses of boiling water. Leave it to act for at least an hour, strain before using and drink 1/2 cup 3-4 times a day. This is an excellent remedy for increasing male power.
- You can also make an infusion of maple leaves with vodka. Pour five spoons of dry leaves into two glasses of vodka, leave for a week in a dark place, strain, drink 30 drops 3 times a day, before meals. There will be no problems with power.
- English recipe: Every day before meals, drink a glass of brandy in which 1 fresh chicken egg yolk is mixed.
Recipes for premature ejaculation:
If you are sufferingpremature ejaculation,Infusions prepared from the following mixtures will help you:
St. John's wort - 50 g, valerian root - 25 g, immortal flowers - 20 g, calendula flowers - 10 g Pour two tablespoons of the mixture with 3 cups of boiling water. Store in a thermos for 6 hours. Strain and drink 3 times a day after meals for 1 to 1. 5 months.
Fresh celery root juice is taken 1 to 2 teaspoons 3 times a day before meals. You can prepare an infusion. To do this, pour 2 teaspoons of crushed root into a glass of boiling water and leave in a thermos for several hours. Drink the infusion throughout the day.
Melissa officinalis herb - 30 g, spotted orchid roots - 30 g, toadflax herb - 20 g, Icelandic moss - 20 g. Prepare a decoction at the rate of 1 tablespoon of the mixture per glass of water. Drink during the day in 3-4 doses, 15 minutes before meals. The course of treatment is 1 month.
Kalgan root (or cinquefoil erecta) restores male strength. Galangal tincture recipe: take 100 g of root and pour 500 ml of vodka, leave for a week, drink 1 tablespoon twice a day.
Hops, valerian and motherwort help with rapid ejaculation. You need to grind until dry and mix three parts of hop cones and 1 part of motherwort and valerian roots. Pour a spoonful of this mixture into a thermos with two glasses of boiling water, leave for eight hours, strain and drink half a glass twice a day until a stable improvement in health. Prepare a fresh infusion daily.
All these preparations have a sedative effect - they are very relaxing and calming.
Recipes for impotence:
Leuzea safflower for sexual impotence
We infuse Leuzea rhizomes in vodka, but preferably in moonshine in a ratio of 1: 10. Infuse for 10-12 days, take 20-30 drops 3 times a day, before meals, for 2 weeks.
Leuzea increases blood pressure and is contraindicated for hypertensive patients!
Rowan juice
At the end of September-October, before the onset of frost, you need to harvest ripe and healthy rowan fruits. Squeeze 6 to 7 liters of juice using any cold method and store it, otherwise it will ferment. Store in plastic bottles in the freezer. Drink 50 ml of juice 3 times a day before meals. You can add honey or sugar to taste, dilute with cold boiled water. The course lasts around 2 months. Visible results will be achieved in the middle of the course and at the end there will be a complete recovery.
With insufficient sexual function
Take 100g of fennel fruits and celery leaves, pour 1 liter of dry grape wine, leave for a month, shaking daily. Strain and store in the refrigerator. Drink 150g after meals.
For sexual dysfunction
For treatment you will need 200 grams of: rose hips, flowers, St. John's wort and mullein leaves, asparagus root, lingonberry and moss grass, kopeck tincture - 1 liter. Mix 1 tablespoon of chopped herbs and pour 1 liter of boiling water, close tightly and leave for 30 minutes. Strain the infusion and drink 150-200 ml half an hour before meals 3 times a day, adding 1 teaspoon of kopeck tincture each time.
We prepare pennywort tincture as follows: 100g of root per 1 liter of vodka, leave for 21 days in a dark place. For the tincture, you can take kopek (red root), Dagestan kopek or Alpine tea.
This recipe also helps in the treatment of cystitis and other diseases of the bladder, kidneys and prostate.
Kalgan - "male root" for impotence
Kalgan (erect cinquefoil) grows in the field, in the forest. The root must be dug in summer, during flowering. Wash in cold water, cut and dry. Infuse 100g of root in 0. 5l of good vodka for 3 weeks. Drink 25-30 drops three times a day (approximately at 4, 6 and 8 pm). Drink for 30-40 days, then take a break for 10 days and repeat another 2-3 courses. This is one of the best proven remedies for impotence. You can also infuse cinquefoil root in alcohol (brandy) and add 1 teaspoon to a glass of tea.
One of the best remedies for impotenceRevenue:Leave 0. 5 liters of vodka and 100 g of dried and crushed cinquefoil root (galangal) in a dark place for 2 weeks, periodically shaking the contents and then straining. Take 25-30 drops with water at 4, 6 and 8 pm. The course of treatment is 30-40 days. After a 10-day break, you can carry out 2-3 more treatment cycles.
Euphorbia Pallas for potency problems.
Euphorbia Pallas is the most healing of the euphorbias, substances with antitumor and antibacterial activity were discovered in it. Euphorbia Pallas is a powerful biostimulant that treats not only impotence, but also prostate, kidney and bladder adenoma. Euphorbia grows only in Transbaikalia: in the rocky steppes of the basins of the Shilka and Argun rivers.
In the treatment of impotence, 5 g of crushed root is poured with 0. 5 liters of boiling water, left for 30 minutes and drunk 1 tablespoon 2-4 times a day.
Alcohol tincture.10 grams of crushed root are poured into 0. 5 liters of vodka, left for 8-10 days in a dark place and taken according to the following scheme: on the first day, 15 drops are diluted in a small amount of water and drunk 3 times a day. On the second day, the dose is increased by 1 drop - 16 drops are drunk 3 times a day. On the 3rd - 17 drops. And so gradually increase the dose to 30 drops. Then it should also be reduced one drop at a time to 15. Take a break for 2 to 3 months and continue the treatment again. For complete treatment, it is sometimes necessary to take several courses, but the cure will certainly come!
Rhodiola rosea in the treatment of sexual disorders.
Radiola rosea surpasses even ginseng in its medicinal properties. You can buy it at the pharmacy. Take 5 to 10 drops of radiola extract for three months. You will feel a significant improvement in sexual function, irritability, poor sleep, sweating and fatigue will also decrease.