Ginger is a time-tested medicine. For thousands of years, ginger tea, tinctures and decoctions, as well as the pickled root itself, have been used to treat illnesses. Including - to strengthen male potency. It is this area of application of the root that we will talk about.
For 5, 000 years, ginger has been actively used in medicine. Its properties were appreciated by ancient Romans, Chinese and many other peoples. In nature, the plant practically does not occur, it is artificially cultivated, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, the spicy root is suitable for treating impotence. As you know, a man of any age can face potency disorders. In addition to age and psychological factors, the reason could be insufficient blood supply to the penis due to vascular damage or lack of testosterone. Rich in vitamins and minerals, ginger is quite capable of helping with this. It contains gingerol, shogaol and zingiberen. Japanese experts have confirmed that these substances improve the functioning of blood vessels.
In addition, ginger root acts as a strong aphrodisiac, stimulating arousal with its pleasant aroma. There is even a whole oriental technique for treating impotence with aromatherapy with the addition of ginger - Mox therapy. Special sticks are burned close to the body to create heat and induce sweating. However, ginger, in almost any form, has been shown to be very effective in treating erectile problems, premature ejaculation and spermatorrhea.
Important Precautions
There are many recipes for delicious and aromatic drinks and snacks based on ginger, whose regular use will have an excellent effect on human health. Experts advise approaching natural remedies wisely: choose just one and use it for a while to assess the body's response.
Furthermore, it is impossible to completely replace drug treatment with it, if any. Do not consume more than 4 g of ginger a day. For some illnesses (eg acid reflux) and with certain medications even less. If there are problems with potency, stomach or any other organs, first of all, it is necessary to consult a specialist.
The most effective is considered a fresh root that has been harvested no more than 3 weeks ago. Store it in a dark, cool and dry place.
The best recipes with ginger
grated root
Perhaps the most obvious remedy is simply peeled grated ginger, which can be added to any dish: sauces, soups, roasts, roasts, etc. And also in various dyes and decoctions. Ginger powder is used in a similar way. You can buy it at the pharmacy.
Dissolve 1 teaspoon of the powder in hot water and let it brew for a while to get a healthy drink. Its flavor can be enhanced with honey or lemon. However, keep in mind that honey cannot be placed in a very hot liquid, otherwise its useful components will be destroyed.
ginger juice
You can get juice as well as simply rub the root on a grater and squeeze it into a cotton cloth or juicer. In the second case, it is better to put some water in the ginger compartment.
Fresh juice can be used as a complement to other meals and drinks. Also remember that the juice itself and juice drinks must be stored in the refrigerator and consumed within 2 days.
Ginger tea
There are different options here. You can make your favorite tea - black, green or whatever - and add some juice or grated root to it. Alternatively, you can brew tea straight away in a hot ginger drink.
Boil the grated or chopped peeled root (about 3 cm per cup of water) over low heat for about 10 minutes, you get a natural tea with a spicy flavor and aroma, which will be an excellent substitute for coffee. Any useful components can be added to it. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).
Ginger and lemon tea is an excellent detoxifying agent that also improves immunity, skin condition and digestion. To prepare this drink, take 1 slice of lemon in a teaspoon of grated root, pour boiling water over it and let it brew for 5 minutes.
Drinking ginger tea is best before meals or at bedtime, but no more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best additions to ginger tea as it improves its sour taste and has many beneficial properties, including antibacterial, antiviral and more. In the cold season, this tea heats up well and, in summer, it cools if served with ice.
seasoned ginger
A spice-based drink - almost like mulled wine, but much healthier, will appeal to lovers of original flavours. Cloves, nutmeg and cinnamon, along with ginger and lemon zest, are very beneficial for male health and also have effective anti-inflammatory effects.
Use 2-3 cm of ginger root, 2-3 cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and zest in a pan, cover with water and bring to a boil. As soon as the mixture boils, lower the heat, and after 2 minutes, turn it off and let it ferment, covered with a lid. Strain the liquid. Do not consume more than 100 ml at a time. If desired, the zest can be replaced with fresh lemon, add mint, remove a walnut or cloves from the recipe.
Ginger tincture
The root tincture works well alone and when added to tea. For 15 g of grated ginger, take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass container, which is then closed with an airtight lid. Place in a dark, dry place. Now you need to wait 6 to 8 weeks, shaking the container a little daily.
pickled root
To preserve the beneficial properties of ginger for a long time, it must be preserved in an acidic food solution. For 100 g of root, take 100 ml of vinegar, 3 tablespoons of pure water, a teaspoon of salt and a tablespoon and a half of sugar. To give a nice tone to the root, you can also use beets - 50 g.
Root washed and peeled with sodium salt, leave overnight. In the morning, rinse, dry and cut into slices. Boil the water and place the ginger there for a few minutes. At this stage, you can add beets if you like. Remove the slices and dry them. Mix the vinegar, sugar and water marinade. Pour the ginger into a glass jar and close the lid tightly. Refrigerate for 3 days, after which the snack will be ready.
ginger candy
Ginger can be added to many desserts. But this recipe is perhaps one of the most beneficial for male health. You will need 200 g of roasted walnuts of your choice, 1 teaspoon of powdered ginger, 50 g of white sugar, 2 tablespoons of brown and the same amount of honey.
In a pan, mix the honey and sugar and heat it until it dissolves completely. Add the ginger and dip the walnuts into this mixture. You can also wrap them in powdered sugar, but it's not necessary - the candies will taste really good anyway. Cool them down and you can party.
fruit and vegetable drink
Celery not only enhances the beneficial effects of ginger but also has a healing effect in itself. And apple juice, lemon and spices make the drink as beneficial as possible for the bowel, heart and genitourinary system.
Take 2 lemons, 5 celery stalks, 1 apple, 2 tablespoons of powdered ginger and a pinch of iodized salt and cayenne pepper for each. Squeeze fruit juice, first mix apple juice with celery juice, add ginger, then lemon juice, mix. Cayenne pepper and salt, if desired, pour over the top, without stirring. The drink can (and preferably) be drunk immediately.
Essential oil
Concentrated ginger extract aromatherapy can be very beneficial. If you add a few drops of an essential oil to a base (such as coconut oil), you will get a product that will be applied to your skin. However, any oils should only be used after consulting a doctor as they have a very strong effect. And although experiments in rodents have shown the extract's high efficacy for the treatment of erectile dysfunction, the necessary human studies are still insufficient.
Improving the digestive tract, the cardiovascular system, treating depression, preventing infections and cancer, strengthening immunity and, of course, potency - this is not a complete list of the beneficial properties of this aromatic root. Juice, powder, oil, spices - there are many ways to use ginger. If you want to add it to your diet, choose recipes and concentration according to your taste and well-being. And remember that any illness requires an integrated approach. Natural remedies are just a supplement, not a panacea.